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Cheesy Mustard Lamb Steaks

February 18, 2010

125g lamb leg steak 3 tablespoons low-fat grated tasty cheese 1 teaspoon wholegrain mustard 1 shallot, chopped (or 1/8 onion, finely chopped) 1 medium potato, steamed Steamed vegetables/salad Method Coat a fry pan with spray oil. Cook lamb steak until tender. Combine cheese, mustard and shallot and sprinkle over steaks. Grill until melted and browning. [...]

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Lamb ragu with tomatoes and gnocchi

February 17, 2010

This is a tasty recipe which is also great for those on a budget. Ingredients: 4 lamb sausages 1/2 white onion, very finely diced 2 garlic cloves, crushed olive oil 200g can diced tomatoes 100g can chickpeas, rinsed and drained well 150g gnocchi Basil leaves, to serve 1 Slice the top of sausages off, then [...]

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Spaghetti and Meatballs

January 17, 2010

1 box (about 1 lb) spaghetti pasta 2 cups tomato sauce 1 lb ground lean beef 1/2 cup bread crumbs 1 egg 1 clove of garlic, minced 1 tablespoon salt 1 teaspoon oregano 1 teaspoon basil 1 teaspoon ground black pepper 2 tablespoons Parmesan cheese 1 tablespoon olive oil Mix ground beef, bread crumbs, egg, [...]

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Chicken Burritos

January 15, 2010

I just love burritos – especially chicken ones! Hope you enjoy – leave a comment to let me know what you think…. 500g chicken breast strips 1 lime, juiced 1 tbs olive oil 1 red capsicum, cut into strips 1 red onion, sliced 1 green capsicum, cut into strips 4 burrito tortillas, heated in the [...]

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Hommus

December 21, 2009

1 can chickpeas (drained of most of liquid) 5-6 tablespoons lemon juice 2 cloves garlic generous grind of black pepper 1 teaspoon cumin 1/2 teaspoon salt 1/2 cup oil 1/2 raw tahini Blend together in food processor until smooth

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